I’m Chrissie
In a world that promotes Equality and fair treatment, we are often left feeling lost and undervalued, perhaps even wondering what we did to deserve the life we have. The media can turn people against one another and the differing opinions of our friends, family and social media can be overwhelming at times. But it doesn’t have to be this way.
With a profound commitment to assisting individuals in their personal growth and healing, I am dedicated to providing therapy services and workshops that empower individuals to rebuild and recover at their own pace, within a nurturing and non-judgmental environment.
I believe that we have our own resources and knowledge within ourselves, we just need a little guidance and support to unlock them sometimes.
Back in 2017, my life was flipped upside down and I un-knowingly suffered with PTSD. By ignoring my trauma, I ended up prolonging and exasperating my symptoms. Anti-depressants didn’t heal me and it was then I turned to Psychotherapy instead. I decided to train as a Contemporary Psychotherapist so that I too, could help others who may be suffering.
I offer a warm, honest space and will do my best to support you safely. I aim to offer these conditions as best as I can during our relationship, whilst appreciating you as an individual and accepting how you are in the world, so that you can only change the things you want to. I aim to help you understand your experiences and provide some tools which can aid healing. The growth that you seek will help shape our time together.
ALONGSIDE PRIVATE PRACTICE
My involvement as a volunteer at Pegasus Men’s Wellbeing Charity has granted me the privilege of working alongside a diverse range of clients, fostering a unique and enriching professional experience.
I co-created the mental health space in Bangkok, It’s Okay Not To Be Okay (Girls) – a place for anyone identifying as a woman to share their stories and be authentically themselves in a safe environment.
I run mental health workshops once a month, teaching anxiety tips, promoting relaxation and guiding growth, followed by food, drinks and a chance to make new supportive friends.
We also collaborate with others in Bangkok offering creative and safe spaces to aid creativity, healing, enjoyment and a chance to connect with others in the community.
